Mock Tuna Recipe

Hi all,

Happy Tuesday! Today I’m going to share a recipe my friend Sean gave me. I make it all the time…it’s so delicious. This recipe is called “mock tuna,” and there is no meat or fish in it whatsoever. Also, no egg or dairy product in this recipe either. Now you can make mock tuna several different ways…with tempeh, sunflower seeds, etc. but my favorite way to make it is with chickpeas.

INGREDIENTS:

1 15 ounce-can of chickpeas (drained & dried)

6-8 tbsp of vegenaise mayo (egg-free!)

4 tbsp spicy brown mustard

2 tbsp sweet pickle relish

1/2 cup shredded carrots

1/2 cup of finely chopped celery

~~~~~~~~~~~~~~~~~~~~~~~~~~~

Place chickpeas in the bowl of a food processor and pulse two or three times to roughly chop. Then add carrots and celery in the fod processor as well, and pulse until they are finely chopped. Now add wet ingredients, (ex. vegan mayo, sweet relish). Mix all ingredients together and enjoy on a slice of bread!

Here’s a picture of what mine looked like when I made it:

 

Enjoy! Xo, Chelsea